The Vitamin Book: The Complete Guide to Vitamins, Minerals, and the Most Effective Herbal Remediesand Dietary Supplements

Harold M Silverman

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Language: English

Published by Random House USA Inc, 1999

0553579576 / 9780553579574

  • Softcover
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Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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America's Most Reliable Vitamin Guide.Completely Updated! We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why. Here is authoritative and up-to-date scientific information on exactly what vitamins, minerals, and herbal remedies can do for you. You'll find: Detailed descriptions of vitamins, minerals, trace elements, and electrolytes, including daily requirements, dosages, therapeutic uses, and more The latest research on St. John's wort, echinacea, CoQ10, DHEA, and other popular herbal and dietary supplements An essential guide to brand-name multivitamins found in your supermarket or health food store Specific recommendations for children, athletes, seniors, and pregnant or postmenopausal women Guidelines for safe supplement use, including megadosing and critical drug interactions The nutrient content of hundreds of common foods, including popular fast foods How computer programs can monitor your vitamin and mineral intake And much, much more.…

Seller Inventory # CIN0553579576G

Title
The Vitamin Book: The Complete Guide to Vitamins, Minerals, and the Most Effective Herbal Remediesand Dietary Supplements
Author
Harold M Silverman
Publisher
Random House USA Inc
Publication year
1999
Condition
Good
Binding
Soft cover
Language
English
ISBN 10
0553579576
ISBN 13
9780553579574

World of Books Inc

Montgomery, IL, U.S.A.

4-star seller

AbeBooks seller since March 23, 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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