Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet. This item is unavailable.
Messina, Virginia, Norris, Jack
Language: English
Published by Da Capo Lifelong Books, 2011
- Softcover
- Used
Condition: Used - Very good
£ 3.31
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- Title
- Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet
- Author
- Messina, Virginia, Norris, Jack
- Publisher
- Da Capo Lifelong Books
- Publication year
- 2011
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0738214930
- ISBN 13
- 9780738214931
Covering everything from a six-step transition plan to meeting calorie and nutrient needs during pregnancy and breastfeeding, Vegan for Life is the guide for aspiring and veteran vegans alike, complete with an easy-to-use food chart, tasty substitutions, sample menus, and expansive resources.
"Synopsis" may belong to another edition of this title.
About the Author
Virginia Messina, MPH, RD, serves on the advisory board of the Physicians Committee for Responsible Medicine. She lives in Washington.
"About the title" may belong to another edition of this title.