Vegan Cookbook For Athletes: Improve Your Athletic Performance And Increase Muscle Mass Through a Specific Plant-based Diet Plan With Delicious High-protein Recipes. From Beginner to Advanced!
Language: English
Published by Independently published, 2020
- Softcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
£ 13.19
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- Title
- Vegan Cookbook For Athletes: Improve Your Athletic Performance And Increase Muscle Mass Through a Specific Plant-based Diet Plan With Delicious High-protein Recipes. From Beginner to Advanced!
- Author
- Torres, Jacob
- Publisher
- Independently published
- Publication year
- 2020
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798607902056
If you want to gain muscles without meat, then keep reading…
Whether you’re trying to eat less meat, pack your meals with more produce, or go meat completely- and dairy-free, the idea of making vegan meals can be seriously daunting.
Veganism is a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose.
It’s pretty hard to follow the diet being an athlete. Everyone’s trying to convince you that without meat, you’ll become weak and muscles won’t grow. But is that true?
Of course not! You can get the same dose of protein from plants. But with a special diet.
As evidenced in The Game Changers, all of that has changed. The age of the weak, celery-munching vegan is over. Even Arnold Schwarzenegger — the godfather of muscle and strength — is now advising people to “just chill it with the meat,” acknowledging that there is no reason why eating a plant-based diet should pose any barriers to getting big and strong and that doing so may even offer some significant advantages.
Here is what you’ll find inside this text:
- Why choose the vegan diet if you're an athlete
- Vegan versus meat diet
- Benefits of the vegan diet
- How to increase your muscle mass and athletic performance by following a vegan diet
- Many recipes for preparing delicious and high protein foods
and much, much more...
What are you waiting for?
If you want to gain your muscles being vegan, then click scroll up and click the “Buy Now” button.
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California Books
Miami, FL, U.S.A.
AbeBooks seller since October 27, 2023
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