This User's Guide advises readers on the many beneficial supplements for reducing pain. These pain-relieving supplements include fish oils, B vitamins, glucosamine, MSM and more traditional homeopathic remedies. The authors also describe how life's stresses can exacerbate pain, and offer simple pain-reducing exercises and stretches.

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Dr. Frank is the Sacramento areas leading all natural Migraine and Chronic Headache Specialist. His unique approach called "Brain Based Therapy" is the newest revolutionary treatment for headaches.

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