User's Guide to the B-Complex Vitamins

Language: English

Published by Basic Health Publications, US, 2006

1681628775 / 9781681628776

Series: Book 45 of 49 - Basic Health Publications User's Guide

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The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process. Some B vitamins are needed to make mood-enhancing neurotransmitters, such as serotonin, and can have powerful antidepressant benefits. The B vitamin folic acid reduces blood levels of homocysteine, a known risk factor for heart disease, stroke, cancer, and Alzheimer's disease. Vitamin B12 is needed for normal mental function, and low levels can mimic senility. This book explores the remarkable benefits of these and the rest of the B-complex family of vitamins.

Seller Inventory # LU-9781681628776

Title
User's Guide to the B-Complex Vitamins
Author
Burt Berkson, Arthur J. Berkson
Publisher
Basic Health Publications, US
Publication year
2006
Condition
New
Binding
Hardback
Language
English
ISBN 10
1681628775
ISBN 13
9781681628776
Series
Book 45 of 49: Basic Health Publications User's Guide

Rarewaves.com USA

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