Untangling You (Paperback)

Dr Kerry Howells

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Language: English

Published by Major Street Publishing, Highett, VIC, 2021

1922611085 / 9781922611086

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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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Paperback. A practical guide to untangling difficult relationships, letting go of resentment and ultimately leading a happier life. No doubt you have experienced everyday resentment in your life: a sibling who appeared to be favoured by your parents; a partner who leaves you for another person; a neighbour who won t deal with their barking dog; a workmate who is promoted ahead of you the list goes on and on.These everyday resentments can keep simmering away, robbing us of joy and wreaking havoc on our health, relationships and workplaces. But no matter how hard we try to let it go and be the bigger person , sometimes it s impossible to express gratitude toward someone who has wronged us. Thousands of clinical studies have demonstrated the positive benefits of gratitude to our physical, emotional and social wellbeing, but according to award-winning gratitude educator Dr Kerry Howells, it s only when we experience the discomfort of not being able to find gratitude that a path opens for real growth and transformation.Based on 25 years of ground-breaking research, Untangling You is the first book of its kind to discuss gratitude in terms of its conceptual opposite: resentment. Using practical strategies, tools and insights, this life-changing book will show you how to start to repair difficult relationships, improve your wellbeing, grow your resilience, and ultimately move from resentment towards deep gratitude to lead a happier and more fulfilling life. Untangling You will help you on this journey, whether you are a leader, coach, parent, teacher, people manager, mentor, health professional, or just someone who wants to grow their character and self-efficacy. A practical guide to untangling difficult relationships, overcoming everyday resentments, and practicing gratitude to lead a happier and more fulfilling life. Based on 25 years of groundbreaking gratitude research. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Seller Inventory # 9781922611086

Title
Untangling You (Paperback)
Author
Dr Kerry Howells
Publisher
Major Street Publishing, Highett, VIC
Publication year
2021
Condition
new
Binding
Paperback
Language
English
ISBN 10
1922611085
ISBN 13
9781922611086

Grand Eagle Retail

Bensenville, IL, U.S.A.

5-star seller

AbeBooks seller since October 12, 2005

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