Untangling Life After Loss : A Griever's Guide to Creating a Self-Care Plan

Language: English

Published by Author Solutions 3Pl Sep 2024, 2024

9798765248324

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Neuware - After the death of a loved one, grievers are often left alone without guidance or reassurance--and sometimes love. Post-loss care requires more strength, resilience, and clarity than grievers may expect, and they must learn how to put themselves first. Although remaking life after loss is a challenging prospect, it can also be an amazing process filled with personal growth. In a comprehensive guide designed to support the grief experience, Alexandra Carroll interweaves details of her grief journey after the unexpected death of her mother with time-tested wisdom. This combination helps grievers create a personal self-care plan that is essential to beginning and maintaining the healing process during the uncertain transition to post-loss life. Carroll offers suggestions for how grievers might slow down, get to know themselves again, select the right coping mechanisms, befriend and grow with grief, handle negative emotions, and navigate a public health emergency while grieving. Through her gentle guidance, grievers are encouraged to develop a personal healing path, regain life balance, and ultimately thrive. Untangling Life after Loss: A Griever's Guide to Creating a Self-Care Plan helps grievers reconnect with themselves to build a durable self-care plan and better adjust to the new normal of their post-loss life. …

Seller Inventory # 9798765248324

Title
Untangling Life After Loss : A Griever's Guide to Creating a Self-Care Plan
Author
Alexandra N Carroll
Publisher
Author Solutions 3Pl Sep 2024
Publication year
2024
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798765248324
Item weight
408 grams
Dimensions
226x150x20 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

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