Untangle Your Emotions : Naming What You Feel and Knowing What to Do About It
Language: English
Published by Penguin Random House LLC Feb 2024, 2024
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 38.69
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Add to basketItem description from seller
Neuware - NEW YORK TIMES BESTSELLER • ECPA CHRISTIAN BOOK AWARD FINALIST • The author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself."This book is worth thousands of dollars of counseling."—Jonathan Pokluda, bestselling author and host of the Becoming Something podcastHow often have you heard, "Don’t let your emotions get the best of you" But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others Many of us need to unlearn damaging messages about our emotions. We’ve been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing. In Untangle Your Emotions, Jennie Allen uses scientific research, biblical insight, and her own story to help you ? exchange stuffing, dismissing, or minimizing your emotions for a five-step process to know what you feel and what to do about it? debunk the myth that feelings are sinful by learning how emotional maturity leads to deeper connection with God and others? live emotionally healthy by applying biblical wisdom and therapeutic research that works whether you self-identify as "emotional" or not? sit with feelings that are confusing and painful by discovering the depth of God’s love and compassion for youFeelings aren’t something to fix; they are something to feel. As we discover how to name and navigate our emotions, we’ll learn how they can draw us closer to the God who built us—soul, mind, and heart. …
Seller Inventory # 9780593862087
- Title
- Untangle Your Emotions : Naming What You Feel and Knowing What to Do About It
- Author
- Jennie Allen
- Publisher
- Penguin Random House LLC Feb 2024
- Publication year
- 2024
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 0593862082
- ISBN 13
- 9780593862087
- Item weight
- 318 grams
- Dimensions
- 232x154x14 mm
"This book is worth thousands of dollars of counseling."--Jonathan Pokluda, bestselling author and host of the Becoming Something podcast
How often have you heard, "Don't let your emotions get the best of you"? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others?
Many of us need to unlearn damaging messages about our emotions. We've been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing.
In Untangle Your Emotions, Jennie Allen uses scientific research, biblical insight, and her own story to help you
● exchange stuffing, dismissing, or minimizing your emotions for a five-step process to know what you feel and what to do about it
● debunk the myth that feelings are sinful by learning how emotional maturity leads to deeper connection with God and others
● live emotionally healthy by applying biblical wisdom and therapeutic research that works whether you self-identify as "emotional" or not
● sit with feelings that are confusing and painful by discovering the depth of God's love and compassion for you
Feelings aren't something to fix; they are something to feel. As we discover how to name and navigate our emotions, we'll learn how they can draw us closer to the God who built us--soul, mind, and heart.
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About the Author
"About the title" may belong to another edition of this title.
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