Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
Gordon M.D., James S.
ISBN 10: 0143115510 ISBN 13: 9780143115519
Published by Penguin Books, 2009
Used
Soft cover
From
More Than Words, Waltham, MA, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 30 November 2010
This specific item is no longer available.
About this Item
Description:
A bright, square, and overall a nice copy. Seller Inventory # BOS-F-14e-01433
Synopsis:
"Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book." --Deepak Chopra
"Exactly what this over-medicated country needs right now." --Christine Northrup, M.D., author of The Wisdom of Menopause Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say "no" to suffering and drugs and "yes" to hope and happiness.About the Author: James S. Gordon, M.D., is the Founder and Director of The Center for Mind-Body and a Clinical Professor in the Departments of Psychiatry and Family Medicine at Georgetown University. He lives in Washington, D.C.
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Bibliographic Details
Title: Unstuck: Your Guide to the Seven-Stage ...
Publisher: Penguin Books
Publication Date: 2009
Binding: Soft cover
Condition: Very Good
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Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
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Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
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Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
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Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
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Unstuck: Your Guide to the Sev
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Unstuck: Your Guide to the Sev
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Unstuck: Your Guide to the Sev
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Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
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