Unlocked: The Real Science of Screen Time (and how to spend it better)

Language: English

Published by Little, Brown Book Group, 2024

0349432937 / 9780349432939

  • Softcover
  • Used
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Seller: Book Grocer, Tullamarine, VIC, AustraliaBook Grocer

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Softcover

Condition: Used

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Item description from seller

Pete Etchells, Little, Brown Book Group. 'A welcome counterpoint to the technopanic that screen time is causing a mental health crisis' Bruce Hood 'A rare mix of trustworthy science, practical advice, and human stories . I'm going to recommend it to all the parents I know, and keep it handy for reference next time I see a scary headline about how technology is ruining our lives' Timandra Harkness 'Punctures some of the most pernicious myths about our smartphone and screen-dominated lives, while offering good advice about how to improve the time we spend with screens . a must-read' New Scientist Most of us spend a significant part of the day in front of a screen. Our work and social lives play out through our computers, tablets and phones: on email, social media, video conference calls and gaming servers. But what is all this screen time doing to our health, our sleep, and our relationships? Professor Pete Etchells studies the way we use screens, and how they can affect us. In UNLOCKED, he delves into the real science behind the panic about our alleged device addiction and withering attention spans. Armed with the latest research, he reveals how little we have to fear, and the great deal we have to gain, by establishing a more positive relationship with our screens. That begins with asking ourselves some essential questions about how we use them. Instead of clamouring for us to ditch our devices (before guiltily returning to the same old habits), UNLOCKED is a sustainable, realistic and vital guide to transforming our connection with technology. …

Seller Inventory # 9780349432939

Title
Unlocked: The Real Science of Screen Time (and how to spend it better)
Author
Pete Etchells
Publisher
Little, Brown Book Group
Publication year
2024
Book Type
Paperback
Binding
Paperback
Language
English
ISBN 10
0349432937
ISBN 13
9780349432939
Item weight
390 grams
Dimensions
152

Book Grocer

Tullamarine, VIC, Australia

5-star seller

AbeBooks seller since October 15, 2025

Shipping rates from Australia to U.S.A.

Item15 to 25 business days15 to 25 business days
First item£ 22.43£ 22.43
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Book Grocer - Australia's best bargain bookstore. We stock over 100,000 titles, all discounted and ready to ship from our Melbourne warehouse. We buy and sell second hand books. Book Grocer is Australian and family-owned since 2000.

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Castlebooks Pty Ltd

5/101 Keilor Park Drive
Tullamarine, VIC Australia 3043