Unhooked (Hardcover)

Adi Jaffe, PhD

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Language: English

Published by Hachette Books, 2025

0306833468 / 9780306833465

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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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Hardcover. NATIONAL BESTSELLERLearn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert.As a young man, Dr. Adi Jaffe's own battle with addiction nearly landed him a decades-long prison sentence. Now, his revelatory addiction treatment protocol has helped thousands to free themselves from the addictive habits that cause negative consequences. Dr. Jaffe's shame-free, step-by-step program helps you address what's driving your addiction by: Identifying the "hooks" that drive your behavior Building awareness of when these hooks are activated Unpacking your go-to habitual responses Creating new, healthier patterns and ways of reactingThe Unhooked Method destigmatizes addiction and uses habit change knowledge and tools to help you to unhook for an addiction-free life. A groundbreaking view of addiction that offers a step-by-step guide for identifying the "hooks" that trigger compulsive bad habits, along with a program for replacing those habits with constructive ones, by nationally recognized mental health and addiction expert and former addict Adi Jaffe, PhD. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Seller Inventory # 9780306833465

Title
Unhooked (Hardcover)
Author
Adi Jaffe, PhD
Publisher
Hachette Books
Publication year
2025
Condition
new
Binding
Hardcover
Language
English
ISBN 10
0306833468
ISBN 13
9780306833465

Grand Eagle Retail

Bensenville, IL, U.S.A.

5-star seller

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