Don't Undo Your No (Paperback)
Language: English
Published by Arden Inward, 2026
- Softcover
- New

Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
AbeBooks seller since June 22, 2007
Condition: New
£ 38.94
Quantity: 1 available
Add to basketItem description from seller
Paperback. You finally said no. So why are you already thinking about taking it back?Maybe you set a reasonable boundary, only to spend the next hour feeling guilty, replaying the conversation, wondering whether someone is upset, or drafting another message to explain yourself.Don't Undo Your No is for anyone who can set a boundary, but struggles to let it stand.Arden Inward offers a practical, compassionate approach to what happens after you say no: the guilt, second-guessing, pressure, overexplaining, and urge to make everyone comfortable again.Inside, you'll learn how to: * Recognize the Repair Reflex before it weakens your boundary* Tell the difference between genuine wrongdoing and emotional discomfort* Evaluate a boundary using the FAIR Boundary Test* Use the HOLD Method to pause, reflect, and decide thoughtfully* Respond to pushback without becoming defensive or cold* Let someone be disappointed without automatically changing your decision* Stay compassionate without abandoning yourselfYou don't have to stop caring about other people.You just have to stop treating every uncomfortable reaction as proof that your no was wrong.Your boundary can be thoughtful. Your response can be kind. And your no is allowed to stand. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…
Seller Inventory # 9798235029712
- Title
- Don't Undo Your No (Paperback)
- Author
- Arden Inward
- Publisher
- Arden Inward
- Publication year
- 2026
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798235029712
You finally said no. So why are you already thinking about taking it back?
Maybe you set a reasonable boundary, only to spend the next hour feeling guilty, replaying the conversation, wondering whether someone is upset, or drafting another message to explain yourself.
Don't Undo Your No is for anyone who can set a boundary, but struggles to let it stand.
Arden Inward offers a practical, compassionate approach to what happens after you say no: the guilt, second-guessing, pressure, overexplaining, and urge to make everyone comfortable again.
Inside, you'll learn how to:
* Recognize the Repair Reflex before it weakens your boundary
* Tell the difference between genuine wrongdoing and emotional discomfort
* Evaluate a boundary using the FAIR Boundary Test
* Use the HOLD Method to pause, reflect, and decide thoughtfully
* Respond to pushback without becoming defensive or cold
* Let someone be disappointed without automatically changing your decision
* Stay compassionate without abandoning yourself
You don't have to stop caring about other people.
You just have to stop treating every uncomfortable reaction as proof that your no was wrong.
Your boundary can be thoughtful. Your response can be kind. And your no is allowed to stand.
"Synopsis" may belong to another edition of this title.
AussieBookSeller
Truganina, VIC, Australia
AbeBooks seller since June 22, 2007
Shipping rates from Australia to U.S.A.
| Item | 25 to 45 business days | 8 to 14 business days |
|---|---|---|
| First item | £ 27.66 | £ 32.89 |
Payment methods
Seller's business information
The Nile Group Pty Ltd
42 Apex Drive
Truganina, VIC Australia 3029
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