Understanding Teenage Anxiety: A Parent's Guide to Improving Your Teen's Mental Health
Browne, Jennifer; Buchanan, Cody
Language: English
Published by Skyhorse, 2019
- Softcover
- Used
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.The Maryland Book Bank
AbeBooks seller since September 1, 2010
Condition: Used - Good
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- Title
- Understanding Teenage Anxiety: A Parent's Guide to Improving Your Teen's Mental Health
- Author
- Browne, Jennifer; Buchanan, Cody
- Publisher
- Skyhorse
- Publication year
- 2019
- Condition
- Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1510743650
- ISBN 13
- 9781510743656
If you’re the parent of a teenager experiencing chronic anxiety, you are not alone, and this book can help you. Today’s teens are high-strung and socially overextended. We shrug it off as a millennial problem, but is it? In a world that encourages the quick fix, instant gratification, and real-time feedback, can we really expect our children to cope as we did less than two decades ago, in the land of handshakes, eye contact, elbow grease, and grit?
This book is a product of a combination of three very different perspectives: those of the anxious teen, the parent, and the therapist. We need to understand what we’ve created in terms of our current society to gain proper insight on why we’re seeing increasingly rising levels of anxiety in our teenagers. Topics include:
- Physical and Emotional Symptoms of Anxiety
- Teens and Self-Harm
- Anxiety and Gut Health
- Sports: Concussions and Anxiety
- Natural Ways to Help Your Teen Cope
- And much, much more
Within each chapter, author (and parent) Jennifer Browne and co-author (Jennifer’s teenage son) Cody Buchanan, who struggles with anxiety and depression, will weigh in on what this affliction feels like, physically, mentally, and emotionally. They share personal experiences to help parents better understand their teens and learn a lot along the way.
"Synopsis" may belong to another edition of this title.
About the Author
Cody Buchanan has personal experience with chronic anxiety. As a young teen, he suffered in silence for years, and he was sixteen before his condition became apparent to others, almost nineteen before treatment commenced. Buchanan is the oldest son of Jennifer Browne and agreed to participate in this project to help others better understand their anxious family members.
"About the title" may belong to another edition of this title.
The Maryland Book Bank
Baltimore, MD, U.S.A.
AbeBooks seller since September 1, 2010
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