The Unconventional Path to a Lighter You: Simple Shifts for Lasting Fitness and Weight Loss: A Personal Journey with Practical Tips for Your Own Trans
Language: English
Published by Independently published, 2025
- Softcover
- Used
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
AbeBooks seller since April 6, 2009
Condition: Used - As new
£ 9.63
Quantity: Over 20 available
Add to basketItem description from seller
Unread book in perfect condition.
Seller Inventory # 51021970
- Title
- The Unconventional Path to a Lighter You: Simple Shifts for Lasting Fitness and Weight Loss: A Personal Journey with Practical Tips for Your Own Trans
- Author
- Sneyd, John
- Publisher
- Independently published
- Publication year
- 2025
- Condition
- As New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798292576174
- Series
- Book 1 of 16: Self Help And Self Work
In "The Unconventional Path to a Lighter You: Simple Shifts for Lasting Fitness and Weight Loss," author John Sneyd shares his personal and relatable journey from being morbidly obese for over 18 years to losing three stone and continuing his path to a healthier life. This isn't a book about extreme diets or endless hours in the gym; it's about embracing small, consistent shifts that lead to profound and lasting change.
Sneyd, a regular dad, offers a compassionate and realistic approach to weight loss, emphasizing that true transformation is about progress, not perfection. He takes you through his "f*ck it" moment—the quiet decision to change rooted in self-love and the desire to be an active father.
Discover how to:
-
Detox from the scale's tyranny and focus on "non-scale victories" like increased energy, better sleep, and clothes fitting comfortably.
-
Harness the "15,000-step secret" by integrating more walking into your daily life, proving that movement doesn't require a gym.
-
Make peace with food by understanding calories as units of energy and using tools like MyFitnessPal for awareness and balance, rather than deprivation.
-
Revolutionize your fitness with an "anti-gym" approach, using bodyweight exercises and active play to build strength and stamina without expensive equipment or dedicated facility time.
-
Navigate plateaus as normal parts of the journey, learning to adapt your approach with patience and persistence.
-
Build your supportive "tribe"—a network of understanding individuals who encourage and uplift you, proving you don't have to go it alone.
This book is for anyone tired of conventional weight loss advice, offering a realistic, compassionate, and effective path that fits into real life. Join John Sneyd on this unconventional path forward, where every small shift contributes to a lighter, healthier, and happier you.
"Synopsis" may belong to another edition of this title.
GreatBookPrices
Columbia, MD, U.S.A.
AbeBooks seller since April 6, 2009
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 8 to 14 business days |
|---|---|---|
| First item | £ 1.98 | £ 1.98 |
Payment methods
Store description
SuperBookDeals.com is your top source for finding new books at the absolute lowest prices, guaranteed ! We offer big discounts - everyday - on millions of titles in virtually any category, from Architecture to Zoology -- and everything in between. Discover great deals and super-savings, on professional books, text book titles, the newest computer guides, or your favorite fiction authors. You'll find it all - at HUGE SAVINGS - at SuperBookDeals. Browse through our complete online product catalog today. Serving customers around the world for years, we help thousands find just the books they're looking for -- at incredibly low, bargain prices.…
Seller's business information
Expert Trading Limited
9220 Rumsey Road, Suite 101
Columbia, MD U.S.A. 21045
Terms of sale
Company Name: GreatBookPrices
Legal Entity: Expert Trading, LLC
Address: 6310 Stevens Forest, suite 200, Columbia MD 21046
Email address: CustomerService@SuperBookDeals.com
Phone number: 410-964-0026
consumer complaints can be addressed to address above
Registration #: 52-1713923
Authorized representative: Danielle Hainsey
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to GreatBookPrices, Bensenville, Illinois, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Our warehouses across the globe are fully operational without substantial delays. We are working hard and continue to overcome the daily challenges presented by COVID-19. We appreciate your understanding.
Internal processing of your order will take about 1-2 business days. Please allow an additional 4-14 business days for Media Mail delivery. We have multiple ship-from locations - MD,IL,NJ,UK,IN,NV,TN & GA