Unburdened (Volume 1)
Language: English
Published by Independently Published, 2024
- Softcover
- New
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
AbeBooks seller since April 7, 2005
Condition: New
£ 11.90
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Seller Inventory # L0-9798877555686
- Title
- Unburdened (Volume 1)
- Author
- Clever, James C.
- Publisher
- Independently Published
- Publication year
- 2024
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 13
- 9798877555686
- Item weight
- 95 grams
Do you feel like your anxiety is holding you hostage? Is it whispering anxieties in your ear, stealing your joy, and making even easy chores appear difficult? You are not alone. Millions of people suffer from anxiety, but what if there was a way to take back control of their lives?
Unburdened: A Comprehensive Guide to Overcoming Anxiety (Volume 1) is more than simply a self-help book; it's your empowering guide to long-term calm. Within these pages, you will embark on a ten-chapter journey, each packed with practical solutions and insightful knowledge for overcoming anxiety.
Discover the Secrets of Your Anxiety:
- Demystify the Monster: Understand the science of anxiety, its causes, and the habits that hold you back. Knowledge is power; prepare yourself to confront anxiety head on.
- Harness the Power Within: Discover the mind-body connection and approaches such as cognitive behavioral therapy (CBT) for transforming negative thoughts into empowering beliefs.
- Cultivate a Sanctuary of Calm: Discover how gratitude journals, positive affirmations, and mindfulness practices can help you establish a haven of inner peace.
- Move Your Body, Calm Your Mind: Learn how exercise and healthy sleep habits can help you fight anxiety. Discover how even minor modifications in your daily routine can have a positive ripple effect.
- Fuel Your Mind and Mood: Discover the strange relationship between your gut and your brain. Learn how to nurture your body with anxiety-relieving foods to improve your mental health.
- Build Your Circle of Strength: Learn about the value of social connection and how group therapy may help you find support and navigate obstacles with others.
- Express Yourself Through Art: Discover the transforming potential of art therapy to help you uncover emotions, improve self-awareness, and manage anxiety in a creative and meaningful way.
- Rediscover the Magic of Hobbies: Discover how to reconnect with hobbies that make you happy and live a life full of passion and purpose.
- Strike a Balance: Learn how to control your screen time and set healthy boundaries with technology to reduce stress and enhance mindfulness.
- Unleash the Power of applications: Learn how mindfulness applications can be effective tools for guided meditation, relaxation exercises, and improved sleep.
Unburdened is not just a book; it is a transformation. It's about quieting the inner critic, practicing self-compassion, and recovering your power. It's about leading a life full of authenticity, connection, and joy.
Are you ready to break free from anxiety and live a life full of exciting possibilities? Unburden yourself. Order your copy now!
James C. Clever, the insightful mind behind the transformative series "Unburden - A Comprehensive Guide to Overcoming Anxiety," is a multifaceted author known for his profound understanding of human dynamics. With a literary repertoire that spans an array of life's intricacies, Clever is a beacon of wisdom and compassion in the realm of self-help and personal development.
Drawing inspiration from his rich experiences and an unyielding passion for empowering others, Clever has penned thought-provoking works that resonate with readers on a profound level.
James C. Clever's body of work stands as a testament to his unwavering commitment to empowering individuals to overcome challenges, foster meaningful connections, and embark on journeys of personal and relational growth. With every book, he invites readers to embark on a transformative exploration, making him a guiding light in the realm of self-help literature.
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PBShop.store US
Wood Dale, IL, U.S.A.
AbeBooks seller since April 7, 2005
Shipping rates within U.S.A.
| Item | 7 to 14 business days | 7 to 14 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
Payment methods
Store description
We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Specialty
Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk Ltd
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX
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Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
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If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
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You shall send back the goods or hand them over to PBShop.store US, Springfield Gardens, New York, U.S.A., +44 1285 712917, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
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