Um, Like.OM: A Girl Goddess's Guide to Yoga
Cooper, Evan
ISBN 10: 0692790225 ISBN 13: 9780692790229
Published by Evan Cooper, 2016
Used
paperback
From
Cycle Books LA, South el monte, CA, U.S.A.
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About this Item
Description:
Seller Inventory # mon0000025454
Synopsis:
The perfect primer for yoga enthusiasts, Um, Like... OM goes above and beyond teaching the technique of yoga: it reveals how yoga can help teenage girls face any challenge that comes their way, from dealing with difficult parents to break-ups to the pressure to conform. Written in a hip and empathetic voice by a yoga practitioner who knows all about the ups and downs of the teenage years, this book also provides tips and tricks on how girls can tell their inner critic to take a hike and embrace the girl goddess within. Packed with illustrated yoga poses, real-life teen stories, inspiring quotations, sidebars with FYIs (``Fun Yoga Information''), book and music recommendations, and a glossary, Um, Like... OM is the ultimate guide to yoga-and life-for teens.
About the Author: Evan Cooper is a writer and yoga instructor living in Los Angeles, California. www.evancooper.com
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Bibliographic Details
Title: Um, Like.OM: A Girl Goddess's Guide to Yoga
Publisher: Evan Cooper
Publication Date: 2016
Binding: paperback
Illustrator: Peterson, Stacy
Condition: Good