The Ultimate Weight Training Journal-Revised Edition

Language: English

Published by Productive Fitness Publishing Inc., 2008

0969677324 / 9780969677321

  • Softcover
  • Used
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Seller: Mad Hatter, West Kelowna, BC, CanadaMad Hatter

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Softcover

Condition: Used - Very good

£ 14.00

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Item description from seller

Productive Fitness Publishing Inc., 2003. Very Good. 8vo - over 7¾ - 9¾" tall. Seventh printing-An unmarked copy-More than a one year personal fitness diary, The Ultimate Weight Training Journal covers basic nutrition, aerobic exercise, and strength training. But most important of all, this book shows you how these three tools can best be used in attaining a better physique, better health, and more strength.

Seller Inventory # 009816

Bibliographic details

Title
The Ultimate Weight Training Journal-Revised Edition
Author
Michael Jespersen
Publisher
Productive Fitness Publishing Inc.
Publication year
2008
Condition
Very Good
Binding
Soft cover
Language
English
ISBN 10
0969677324
ISBN 13
9780969677321

Mad Hatter

West Kelowna, BC, Canada

4-star seller

AbeBooks seller since May 4, 2026

Shipping rates from Canada to U.S.A.

Item7 to 14 business days4 to 6 business days
First item£ 15.88£ 24.97
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Mad Hatter

BC, Canada