The Ultimate Time Management Toolkit

Risa Williams

70 ratings by Goodreads

Language: English

Published by Jessica Kingsley Publishers, GB, 2022

1839971789 / 9781839971785

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Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

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Do you find time constantly slipping away from you? Or does completing a to-do list feel totally unachievable? We all have 24 hours in a day, but sometimes putting them to good use can feel like an impossible task. The Ultimate Time Management Toolkit is here to change that!Written by a clinical therapist and author of The Ultimate Anxiety Toolkit, this book focuses on practical methods and strategies, including creative worksheets and easy to use techniques, to help you find your motivation, achieve your goals and feel less stressed about organizing your time.With 25 different techniques based on CBT, mindfulness and narrative therapy, you can find out which strategies work best for you to help transform how you use your time and learn how to feel empowered to make positive changes to habits in your daily life.

Seller Inventory # LU-9781839971785

Title
The Ultimate Time Management Toolkit
Author
Risa Williams
Publisher
Jessica Kingsley Publishers, GB
Publication year
2022
Condition
New
Binding
Paperback
Language
English
ISBN 10
1839971789
ISBN 13
9781839971785
Item weight
280 grams

Rarewaves USA

HEBRON, KY, U.S.A.

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AbeBooks seller since June 10, 2025

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