The Ultimate Macro Diet Cookbook for Beginners: the Complete Macronutrient Guide with 1000 Macro-friendly Recipes for Burning Stubborn Fat a
Language: English
Published by Roland Holler, 2022
- Softcover
- Used
Condition: Used - Fine
£ 3.05
Quantity: 1 available
Add to basketItem description from seller
Edition 2022. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Very good. Edition 2022. Ammareal gives back up to 15% of this item's net price to charity organizations.
Seller Inventory # G-429-660
- Title
- The Ultimate Macro Diet Cookbook for Beginners: the Complete Macronutrient Guide with 1000 Macro-friendly Recipes for Burning Stubborn Fat a
- Author
- Dino C Wright
- Publisher
- Roland Holler
- Publication year
- 2022
- Condition
- Très bon
- Binding
- Softcover
- Language
- English
- ISBN 10
- 1739180526
- ISBN 13
- 9781739180522
Fuel your body and your health goals with 1000 Macro-friendly Recipes for Burning Stubborn Fat and Gaining Lean Muscle
Have you ever wished to learn how to eat healthily without sacrificing taste?
Macro dieting is an easy way to get lean and stay fit while still eating the foods you love. You will meet your weight-loss goals and get the body you've always wanted without going on a crazy diet or depriving yourself of the foods you love.
Macro Diet has grown in popularity in recent years, and people can eat any food that meets their daily macronutrient ("macro") requirement. Instead of just focusing on counting calories, the focus is on counting and tracking macronutrients. Some nutritionists believe that manipulating macronutrient intake can be helpful in helping people lose weight and meet their health and fitness goals.
A macro-based diet can give you all the protein, carbs, and good fats the body needs for a healthier you. The Macro Cookbook for Beginners will teach you the diet basics, including simple meal prep; counting macros for beginners; and easy-to-make, irresistible, healthy meals that keep you satisfied and promote long-term health.
This book covers:
1000 Macro-friendly Recipes--- for Burning Stubborn Fat and Gaining Lean Muscle.
Understanding the Macro Diet ----What the Macro diet is and its benefits
Calculating the Macro ratio-- Tips and indications on the number of calories to be taken
Optimize your intake―Each recipe contains comprehensive nutritional calculations, so you know the exact calorie count and the amount of protein, carbs, and fat you're getting.
Whether your goal is to build muscle, lose weight, or just develop a healthier relationship with food, this macro cookbook will set you on the right path.
This Cookbook gives you all you need to transform your body while eating what you love!
"Synopsis" may belong to another edition of this title.
Shipping rates from France to U.S.A.
| Item | 5 to 18 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 13.94 | £ 17.32 |
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English below. Ammareal est une librairie professionnelle spécialisée dans le livre d’occasion. Nous expédions partout dans le monde. Nous avons plus de 250 000 ouvrages en stock dont un grand nombre de livres techniques et académiques. Nous reversons jusqu’à 15% du prix de vente de chaque livre à des organisations caritatives, des bibliothèques et des associations luttant contre l’illettrisme. Ce que nous ne vendons pas nous le donnons, ce que nous ne donnons pas nous le recyclons. Ammareal is a professional bookseller speciliazed in used books. We ship worldwide. We have more than 250 000 books in stock, including a large number of technical and university-level books. We give back up to 15% of the price of each book to charities, libraries and organizations fighting in favor of literacy. What we do not sell, we give, what we do not give we recycle.…
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Livres d'occasion techniques et grand public en français et anglaisSeller's business information
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Ammareal is a professional bookseller speciliazed in used books. We ship worldwide. We have more than 250 000 books in stock, including a large number of technical and university-level books. We give back up to 15% of the price of each book to charities, libraries and organizations fighting in favor of literacy. What we do not sell, we give, what we do not give we recycle.
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