the Ultimate Macro Diet Cookbook for Beginners: the Complete Macronutrient Guide with 1000 Macro-friendly Recipes for Burning Stubborn Fat and Gaining Lean Muscle
Language: English
Published by Independently published, 2022
- Softcover
- Used
Seller: Brit Books, Milton Keynes, United KingdomBrit Books
AbeBooks seller since September 11, 2009
Condition: Used - Very good
£ 25.89
Quantity: 1 available
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- Title
- the Ultimate Macro Diet Cookbook for Beginners: the Complete Macronutrient Guide with 1000 Macro-friendly Recipes for Burning Stubborn Fat and Gaining Lean Muscle
- Author
- Wright, Dino C.
- Publisher
- Independently published
- Publication year
- 2022
- Condition
- Used; Very Good
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798351676883
Fuel your body and your health goals with 1000 Macro-friendly Recipes for Burning Stubborn Fat and Gaining Lean Muscle
Have you ever wished to learn how to eat healthily without sacrificing taste?
Macro dieting is an easy way to get lean and stay fit while still eating the foods you love. You will meet your weight-loss goals and get the body you've always wanted without going on a crazy diet or depriving yourself of the foods you love.
Macro Diet has grown in popularity in recent years, and people can eat any food that meets their daily macronutrient ("macro") requirement. Instead of just focusing on counting calories, the focus is on counting and tracking macronutrients. Some nutritionists believe that manipulating macronutrient intake can be helpful in helping people lose weight and meet their health and fitness goals.
A macro-based diet can give you all the protein, carbs, and good fats the body needs for a healthier you. The Macro Cookbook for Beginners will teach you the diet basics, including simple meal prep; counting macros for beginners; and easy-to-make, irresistible, healthy meals that keep you satisfied and promote long-term health.
This book covers:
- 1000 Macro-friendly Recipes--- for Burning Stubborn Fat and Gaining Lean Muscle.
- Understanding the Macro Diet ----What the Macro diet is and its benefits
- Calculating the Macro ratio-- Tips and indications on the number of calories to be taken
- Optimize your intake―Each recipe contains comprehensive nutritional calculations, so you know the exact calorie count and the amount of protein, carbs, and fat you’re getting.
Whether your goal is to build muscle, lose weight, or just develop a healthier relationship with food, this macro cookbook will set you on the right path.
This Cookbook gives you all you need to transform your body while eating what you love!
"Synopsis" may belong to another edition of this title.
Brit Books
Milton Keynes, United Kingdom
AbeBooks seller since September 11, 2009
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 10 business days | 7 to 10 business days |
|---|---|---|
| First item | £ 15.99 | £ 15.99 |
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Books, Hardback, Paperback, softbackSeller's business information
Brit Books Limited
35 Burners Lane, Kiln Farm
Milton Keynes, United Kingdom MK11 3HA
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* Brit Books Ltd
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* Brit Books Ltd P. O. Box 7567 Milton Keynes MK11 9GE
* Company Reg. 06809965, Vat. GB972432513
* Company Rep: Celeste Milon
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