Ultimate Guide To Tai Chi

Language: English

Published by Contemporary Books Inc, US, 1999

0809228335 / 9780809228331

Series: Book 21 of 46 - NTC SPORTS/FITNESS

  • Softcover
  • New
See all details

Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

5-star seller

AbeBooks seller since June 10, 2025

View this seller's items
Softcover

Condition: New

£ 20.01

 Free Shipping 
Ships within U.S.A.

Quantity: Over 20 available

Add to basket
Free 30-day returns

Item description from seller

Practiced by millions of people around the world, the ancient and gentle Chinese martial art of tai chi offers the perfect balance of mind and body, strength and flexibility, grace and agility. Its smooth, fluid movements demand precision and control while offering exercisers of all ages improved fitness, stress reduction, and self-defense skills. Whether you are a curious novice, an intermediate student seeking deeper understanding, or a tai chi expert, Inside Kung-Fu's Ulitmate Guide to Tai Chi offers you a wealth of insightful, reliable, hard-to-find information from world-renowned experts in every aspect of tai chi. Inside, you'll find chapters that inform and inspire, addressing such topics as: The history of traditions of tai chi chuan How to find and evaluate schools and teachers Creating a strong foundation of basic techniques Mastering advanced techniques, including the cultivation of chi, breath control, and the use of weapons The founders of tai chi and teh variety of tai chi styles The self-defense applications of tai chi In this volume, you'll find everything you need to know to enhance your practice, increase your understanding, and reap the proven health and fitness benefits of the powerful internal martial art of tai chi. John R. Little is the author of The Warrior Within and Bruce Lee: Words from a Master as well as other books on Bruce Lee. He is also the author of numerous published articles on martial arts philosophy and practice. Curtis F. Wong is the publisher of Inside Kung-Fu and other highly respected martial arts magazines.

Seller Inventory # LU-9780809228331

Title
Ultimate Guide To Tai Chi
Author
Curtis Wong, John Little
Publisher
Contemporary Books Inc, US
Publication year
1999
Condition
New
Binding
Paperback
Language
English
ISBN 10
0809228335
ISBN 13
9780809228331
Item weight
744 grams
Series
Book 21 of 46: NTC SPORTS/FITNESS

Rarewaves USA

HEBRON, KY, U.S.A.

5-star seller

AbeBooks seller since June 10, 2025

Shipping rates within U.S.A.

Item13 to 14 business days13 to 16 business days
First item£ 0.00£ 0.00
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.

Payment methods

  • Visa
  • Mastercard
  • American Express
  • Apple Pay
  • Google Pay

Seller's business information

Rarewaves USA

10100 West Sample Road, Ste 101
Coral Springs, FL U.S.A. 33065