UNLOCKING THE SECRETS OF EMOTIONAL RESILIENCE AND COPING STRATEGIES: Unleashing Your Inner Power Through Strategic Coping Techniques For Lasting Well-Being
Language: English
Published by Independently published, 2023
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
£ 11.25
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Add to basketItem description from seller
In English.
Seller Inventory # ria9798870001968_new
- Title
- UNLOCKING THE SECRETS OF EMOTIONAL RESILIENCE AND COPING STRATEGIES: Unleashing Your Inner Power Through Strategic Coping Techniques For Lasting Well-Being
- Author
- REYNA, DR. ARIYA
- Publisher
- Independently published
- Publication year
- 2023
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798870001968
- Item weight
- 189 grams
Unlock the secrets to unwavering strength and emotional well-being with "Emotional Resilience and Coping Strategies." In this transformative guide, we delve into the core of human resilience, offering you indispensable insights and practical techniques to navigate life's tumultuous seas with grace and fortitude.
Transform Adversity into Triumph: Discover how emotional resilience turns challenges into opportunities for personal growth.
Master the Art of Coping: Gain a profound understanding of coping strategies that empower you to face life head-on.
Navigate the Emotional Landscape: Recognize and harness the power of your emotions for resilient living.
Overcome Obstacles: Uncover the common pitfalls hindering your emotional resilience and learn how to conquer them.
Cognitive Mastery: Explore cognitive coping techniques that reshape your mindset and empower positive thinking.
Emotional Empowerment: Dive into effective emotional coping techniques to cultivate a stable and flourishing emotional state.
Behavioral Resilience: Discover actionable behavioral coping techniques that enhance your adaptability and strength.
Life's Obstacles Decoded: Gain insights into dealing with life's hurdles using proven emotional resilience strategies.
Build Your Support System: Explore social coping techniques to create a robust network that elevates your emotional well-being.
Inner Strength Foundations: Strengthen your emotional core with foundational practices that build enduring resilience.
Tailored Strategies for Every Arena: Learn to adapt coping strategies to specific contexts, ensuring resilience in every aspect of life.
Mindfulness Unleashed: Immerse yourself in the power of mindfulness for heightened emotional awareness and resilience.
Professional Guidance: Understand when and how to seek professional assistance on your journey to emotional well-being.
Real-Life Resilience Stories: Find inspiration in real-life case studies that exemplify the triumph of emotional resilience.
Conclusion: Your Journey Begins Here: Embrace a resilient future as you conclude your transformative journey through the pages of this guide.
In a world where challenges abound, emotional resilience is the key to not merely surviving but thriving. This book equips you with a comprehensive toolkit of coping strategies, drawing from psychology, mindfulness, and real-life experiences. It's a blueprint for crafting a resilient mindset that withstands the storms of life.
Ready to embrace a life of unwavering strength and emotional prosperity? Don't let the challenges of today dictate your tomorrows. Order "Emotional Resilience and Coping Strategies" now and embark on a transformative journey toward a resilient, empowered, and fulfilling life. Your journey to emotional mastery starts here!
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Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | £ 9.37 | £ 9.37 |
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Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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