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Sold by GreatBookPrices, Columbia, MD, U.S.A.
AbeBooks Seller since 6 April 2009
Used
Condition: Used - As new
Ships within U.S.A.
Quantity: Over 20 available
Add to basketSold by GreatBookPrices, Columbia, MD, U.S.A.
AbeBooks Seller since 6 April 2009
Condition: Used - As new
Quantity: Over 20 available
Add to basketUnread book in perfect condition.
Seller Inventory # 51797759
What if your kids were excited to eat healthy new foods, felt confident in their kitchen skills, and helped create wholesome meals the whole family could enjoy?
For busy parents, making healthy meals can already feel like a challenge—but when kids refuse to eat them, it’s discouraging and disheartening. Over time, it can start to feel like a waste of time and effort, and healthy eating can turn into a daily battle.
But when kids are invited into the kitchen and take part in preparing meals they enjoy, everything shifts. They become more open to trying new foods, more invested in what they eat, and more confident in their abilities. Cooking becomes a joyful, hands-on way to build real-life skills, healthy habits, and meaningful family connections.
The Wonder of What We Eat Cookbook is a beautifully designed, family-friendly recipe collection that brings the Head Heart Hands philosophy to life—helping families turn healthy intentions into delicious, shared experiences.
Written by a physician and mom, this cookbook offers:
Wholesome, nourishing recipes for breakfast, lunch, dinner, dessert, and snacks—made with real ingredients to support growing bodies, sharp minds, and steady moods
Kid-approved meals that even picky eaters can get excited about—so healthy food feels fun, not forced
Step-by-step instructions that empower kids to cook independently or alongside a parent
Built-in nutrition learning moments that show how food supports health, energy, and focus in ways kids can see and feel
Joyful, confidence-building experiences that turn the kitchen into a space for creativity, curiosity, and connection
Part of a 3-part system inspired by the Head Heart Hands method:
The Book (Head) builds knowledge and a healthy mindset about food and nutrition
The Workbook (Heart) transforms lessons into reflection, practice, and real life skills
The Cookbook (Hands) the tools to bring it all together—healthy, family friendly, kid-approved recipes, for breakfast, lunch, dinner, snack and dessert
If you want to raise kids who love healthy eating, understand where their food comes from, and take pride in making meals that nourish themselves and the Earth—
this is your invitation to make it happen with The Wonder of What We Eat Cookbook.
"About this title" may belong to another edition of this title.
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Information regarding the right of withdrawal
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You have the right to withdraw from this contract within 14 days without giving any reason.
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