Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
AbeBooks seller since April 6, 2009
Seller Inventory # 49301453-n
- Title
- UNKNOWN
- Author
- Unknown, Unknown
- Condition
- New
- ISBN 10
- 1966022018
- ISBN 13
- 9781966022015
Rediscover Your Mobility and Strengthen Your Core with Simple, Safe Exercises – All from the Comfort of Your Home, Even If You’ve Never Worked Out Before!
Do you find yourself struggling with limited mobility or chronic pain as you age? Are you concerned about staying healthy and active but unsure where to start?
Are you tired of complex exercise routines that leave you feeling overwhelmed and discouraged?
Do you dream of regaining your independence and living without constant pain?If you answered “yes” to any of these questions, this book is your guiding light.
You see, improving your mobility, strength, and overall health doesn’t have to be daunting or painful.
"Functional Home Exercises for Seniors" offers a science-based, low-impact approach to help you improve your mobility, strengthen your core, and reduce pain with easy-to-follow instructions.
Here’s just a glimpse of what awaits inside this empowering guide:
- Real-life success stories from seniors who transformed their lives with these exercises.
- The Senior method to safely improve your mobility and enjoy daily activities with ease
- Safety-first approach: Learn proper form and techniques to prevent injuries.
- Step-by-step instructions with large type and 70+ clear visuals for ease of understanding.
- Simple chair exercises for those with severe mobility restrictions.
- Progressive workout plans for various fitness levels, ensuring continuous improvement.
- How to build a routine that fits your schedule and abilities without feeling overwhelmed
- Techniques to enhance your balance and prevent falls with confidence-building exercises
- Low-impact cardiovascular exercises that can be performed at home
- Specialized exercises for back pain, arthritis relief, diabetes, and osteoporosis
- Medically accurate information to trust and count on, vetted by healthcare professionals
- Practical tips for recovery and pain management to keep you on track
...and much, much more!
Think you’re too old to start exercising? That’s simply not true.No special equipment is needed – just your commitment and a small space at home. This program is designed to cater to all senior’s unique abilities and limitations, ensuring you can get started safely and effectively.
And unlike other guides filled with overwhelming technical jargon, this book uses clear, large type and simple language to make sure you never feel confused or lost.
So, whether you’re looking to recover from surgery, manage arthritis, or simply enhance your physical health, this book provides the support and guidance you need to succeed.
If you’re ready to transform your health, boost your confidence, and reclaim your independence, scroll up and click "Add to Cart" now!
"Synopsis" may belong to another edition of this title.
GreatBookPrices
Columbia, MD, U.S.A.
AbeBooks seller since April 6, 2009
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 8 to 14 business days |
|---|---|---|
| First item | £ 1.94 | £ 1.94 |
Payment methods
Store description
Seller's business information
Expert Trading Limited
9220 Rumsey Road, Suite 101
Columbia, MD U.S.A. 21045
Terms of sale
Company Name: GreatBookPrices
Legal Entity: Expert Trading, LLC
Address: 6310 Stevens Forest, suite 200, Columbia MD 21046
Email address: CustomerService@SuperBookDeals.com
Phone number: 410-964-0026
consumer complaints can be addressed to address above
Registration #: 52-1713923
Authorized representative: Danielle Hainsey
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to GreatBookPrices, Bensenville, Illinois, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Our warehouses across the globe are fully operational without substantial delays. We are working hard and continue to overcome the daily challenges presented by COVID-19. We appreciate your understanding.
Internal processing of your order will take about 1-2 business days. Please allow an additional 4-14 business days for Media Mail delivery. We have multiple ship-from locations - MD,IL,NJ,UK,IN,NV,TN & GA