Our Two Gardens: How to Cultivate Healing
Tom Spector
ISBN 10: 1105246205 ISBN 13: 9781105246203
Published by Lulu Press, Inc., 2011
New
Soft cover
From
Ria Christie Collections, Uxbridge, United Kingdom
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About this Item
Description:
In. Seller Inventory # ria9781105246203_new
Synopsis:
For over 30 years, Tom Spector has been sharing his special gift for helping people resolve issues of stress, worry, anxiety, fear, guilt, and chronic pain, and restore self-esteem and inner peace. Our Two Gardens: How to Cultivate Healing evolved from Tom’s teachings. The techniques really work! Their descriptions are clear and easy to follow. Tom combines profound meaning with light humor. His anecdotes are powerful and offer great imagery. In Part 1, you see how unhealthy reactions to normal everyday events and situations create suffering and misery. You then learn how to cultivate healthy responses that promote healing. Part 2 offers techniques to live your life to the fullest in the present moment and experience inner peace. You become free of limiting judgments and internal enemies. In Part 3, you explore effective ways of visiting with seriously ill people. You create helpful and meaningful interactions that benefit both you and the patient.
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Bibliographic Details
Title: Our Two Gardens: How to Cultivate Healing
Publisher: Lulu Press, Inc.
Publication Date: 2011
Binding: Soft cover
Condition: New