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Twenty-One: My Personal Battle with and Eventual Healing of Complex Post-Traumatic Stress Disorder

Elizabeth Birdfeather

ISBN 10: 1978133588 / ISBN 13: 9781978133587
Published by CreateSpace Independent Publishing Platform, 2017
Condition: Good Soft cover
From Books Express (Portsmouth, NH, U.S.A.)

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Title: Twenty-One: My Personal Battle with and ...

Publisher: CreateSpace Independent Publishing Platform

Publication Date: 2017

Binding: Paperback

Book Condition: Good

Edition: 1.

About this title


After suffering for decades from emotional abuse, Elizabeth finds the courage to tell her story. Finally free from her abuser, she must fight for her freedom again, but this time the enemy is her own mind. As complicated as it is frightening, Elizabeth battles with the psychological and physical symptoms of Complex Post-Traumatic Stress Disorder (C-PTSD). Eventually, she discovers therapeutic practices utilizing writing, meditation, and energy medicine. She creates her own unique spin on these common healing techniques that alleviate much of her symptoms, changing her life forever.

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