Turning Inward: The Practice of Introversion for a Calm, Joyful, Authentic Life
Rayburn, Ross
ISBN 10: 0306832445 ISBN 13: 9780306832444
Published by Hachette Go, 2024
Used
hardcover
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HPB Inc., Dallas, TX, U.S.A.
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About this Item
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Synopsis:
A yoga and meditation instructor offers a new take on mindfulness through the practice of introversion-a way to find your authentic self to balance life in our hectic, extroverted world.
About the Author:
Ross Rayburn is Peloton's Lead Instructor, Yoga and Meditation. During his long career as an in-demand internationally travelling yoga teacher and in his many popular yoga and meditation classes available in person in New York City and on the Peloton app, Ross has worked with countless high-profile people, including professional athletes, actors, politicians, CEOs, newscasters, and journalists. He has taught over 50 therapeutic trainings to hundreds of teachers and students, including physical therapists and medical doctors. Known for his empathetic, inclusive, creative, and light-hearted approach to spirituality, Ross has many devoted students and fans who have had transformative experiences in his classes. Ross lives in New York City with his husband, the choreographer Christopher Wheeldon.
Eve Adamson is an eleven-time New York Times bestselling collaborator and multiple award-winning writer.
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Bibliographic Details
Title: Turning Inward: The Practice of Introversion...
Publisher: Hachette Go
Publication Date: 2024
Binding: hardcover
Condition: Very Good