It's Your Turn : How to Rediscover Yourself Prioritize Your Well-Being & Thrive with Purpose
Language: English
Published by Alive With Purpose Publishing, 2024
- Hardcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 31.87
Quantity: 1 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - It's YOUR Turn - It's Your Time to ThriveAre you feeling buried under the demands of supporting your spouse, family, and the chaos of daily life while your own needs fall to the bottom of the list As a midlife woman, it's easy to always put others first, leaving little time or energy for yourself. But now, It's YOUR Turn to break free from the overwhelm and reclaim your life.In It's Your Turn, Shari Biery-a National Board Certified Purpose and Well-Being Coach and former military spouse-shares her personal journey from self-neglect to self-empowerment.The moment she received the American Flag at her husband's retirement ceremony marked not just the end of his career but the start of her own new chapter. After years of putting everyone else first, Shari made a powerful shift, and now she's here to guide you in doing the same.Through relatable stories and actionable steps, Shari shows how common it is for midlife women, especially those supporting a spouse and family, to feel overwhelmed and disconnected-and how to overcome these challenges.Shari's proven C.A.L.M. method will help you focus on four key principles:Discover who you want to be and what brings you joy and purpose.Create awareness to recognize and fully embrace your inherent worthiness.Listen to your body by nourishing it with the care and attention it needs.Nurture healthy thoughts that empower you to say yes to yourself every day.Bonus Content: With your purchase of It's Your Turn, you'll gain access to the exclusive It's Your Turn Book Portal via a QR code inside the book. The portal includes the Quick Start Mini-Course, Book Club Kit for meaningful discussions, a powerful Visualization Practice, and so much more.It's time to rediscover who you are, reclaim your well-being, and thrive with purpose.Don't wait any longer-It's YOUR Turn Now!Grab your copy today and start your journey to a more balanced and fulfilled life. …
Seller Inventory # 9798991621441
- Title
- It's Your Turn : How to Rediscover Yourself Prioritize Your Well-Being & Thrive with Purpose
- Author
- Shari Biery
- Publisher
- Alive With Purpose Publishing
- Publication year
- 2024
- Condition
- Neu
- Binding
- Buch
- Language
- English
- ISBN 13
- 9798991621441
- Item weight
- 501 grams
- Dimensions
- 222x145x19 mm
Midlife isn't a crisis. It's a homecoming.
You've spent years showing up for everyone else first, your spouse, your kids, your career, until your own needs quietly became the thing you handled last, if at all.
It's Your Turn is the book for the woman ready to change that.
Shari Biery, a National Board Certified Health and Wellness Coach, found hers at her husband's Navy retirement ceremony after twenty years of service. He walked over, placed the folded American flag in her hands, and said quietly, "I love you. And now it's your turn." Something in her finally exhaled, the first deep breath she'd taken in years. That moment marked the start of the C.A.L.M. Method, the framework this book is built on.
It's Your Turn is an Amazon bestseller and an award-winning read, recognized by the International Impact Book Award, the Global Book Award, and the Chanticleer Book Award, with first place wins in Mind/Spirit and Military Frontline categories, and featured on CBS, NBC, AP News, and ABC13.
Through honest storytelling and the C.A.L.M. Method, Shari walks you through four steps for coming back to yourself:
- Clarity: get clear on who you are now and what actually brings you joy
- Awareness: recognize the patterns and beliefs that have kept you stuck
- Learning: listen to what your body has been trying to tell you
- Mindset: build the self-trust it takes to say yes to yourself
This book is for you if:
- Your body feels different than it used to, and what used to work for you no longer does
- You feel foggy, exhausted, or disconnected from the woman you used to be
- You're in the middle of a life transition, whether that's menopause, an empty nest, retirement, or a spouse's career change
- You're done waiting for permission to put yourself back on your own list
Inside, you'll find: honest personal stories, real client stories, reflection questions and exercises at the end of every chapter, and free access to the It's Your Turn Book Portal (Quick Start Mini-Course, Book Club Kit, and guided Visualization Practice), unlocked by a QR code inside.
Today, Shari coaches midlife women through this same method and brings the work to audiences nationwide through keynote talks and workshops.
The woman you're looking for hasn't gone anywhere. She's just waiting for her turn.
Stop asking for permission. Turn to page one, and take back what's always been yours: yourself.
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About the Author
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|---|---|---|
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