Turn Back your Age Clock: Look and feel 20 years younger in only 8 weeks

Language: English

Published by Octopus Publishing Group, 2009

0600617173 / 9780600617174

  • Softcover
  • Used
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Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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Softcover

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Start today, look younger tomorrow and in only 8 weeks knock a staggering 20 years off your biological age! In 'Turn Back your Age Clock' leading health and fitness experts Tim Bean and Anne Laing reveal the secrets of living longer, being healthier and having a fantastic body inside and out. They explain what happens during the ageing process and, once you have determined your biological age by taking a series of simple tests, how to become your own anti-ageing guru with a week-by-week diet and workout plan and easy-to-follow rejuvenating exercise routines. Also included is advice on protecting and caring for your skin, the best anti-ageing superfoods, what to eat and when and how to burn calories when you are not actively exercising. With the help of this book you will look and feel younger, more vibrant and attractive today and every day.

Seller Inventory # CIN0600617173VG

Title
Turn Back your Age Clock: Look and feel 20 years younger in only 8 weeks
Author
Tim Bean
Publisher
Octopus Publishing Group
Publication year
2009
Condition
Very Good
Binding
Paperback
Language
English
ISBN 10
0600617173
ISBN 13
9780600617174

World of Books Inc

Montgomery, IL, U.S.A.

2-star seller

AbeBooks seller since March 23, 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission

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Montgomery, IL U.S.A. 60538