True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
Language: English
Published by Bantam, 2013
- Hardcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Very good
£ 4.73
Quantity: 1 available
Add to basketItem description from seller
From the award-winning author of Radical Acceptance comes a healing and helpful meditation and] a gracefully written spiritual gem on awareness, refuge, and presence (Spirituality & Practice). This is a precious gift, filled with insight, shared from heart to heart.--Thich Nhat Hanh How do you cope when facing life-threatening illness, family conflict, a faltering relationship, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. But there is another way. Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love. Tara Brach calls this awareness our true refuge, because it is available to every one of us, at any moment. Based on a fresh interpretation of the three classic Buddhist gateways to freedom--truth, love, and awareness--True Refuge shows us the way not just to heal our suffering, but also to cultivate our capacity for genuine happiness. Through spiritual teachings, guided meditations, and inspirational stories of people who discovered loving presence during times of great struggle, Brach invites us to connect more deeply with our own inner life, one another, and the world around us.…
Seller Inventory # CIN0553807625VG
- Title
- True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
- Author
- Tara Brach
- Publisher
- Bantam
- Publication year
- 2013
- Condition
- Very Good
- Binding
- Hardback
- Language
- English
- ISBN 10
- 0553807625
- ISBN 13
- 9780553807622
There is another way. Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love. Tara Brach, author of the award-winningRadical Acceptance, calls this awareness our true refuge, because it is available to every one of us, at any moment, no exceptions. In this book, Brach offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty.
Based on a fresh interpretation of the three classic Buddhist gateways to freedomtruth, love, and awarenessTrue Refuge shows us the way not just to heal our suffering, but also to cultivate our capacity for genuine happiness. Through spiritual teachings, guided meditations, and inspirational stories of people who discovered loving presence during times of great struggle, Brach invites us to connect more deeply with our own inner life, one another, and the world around us.
True Refuge is essential reading for anyone encountering hardship or crisis, anyone dedicated to a path of spiritual awakening. The book reminds us of our own innate intelligence and goodness, making possible an enduring trust in ourselves and our lives. We realize that what we seek is within us, and regardless of circumstances, there is always a way to take refuge in a healing and liberating presence.
Praise for True Refuge
Drawing on the latest findings in neuroscience as well as ten more years of personal experience on the path of awakening, Tara Brachs superb second book brings readers ever more deeply in touch with our true nature. This book is a precious gift, filled with insight, shared from heart to heart.Thich Nhat Hanh
True Refuge is a magnificent work of heart. For anyone interested in developing a deeper understanding of the mind and how to improve the quality of their life, this book offers unique insights and easily learned practices that literally can transform your lifes path. Read, explore, and enjoy!Daniel J. Siegel, M.D., author ofNo-Drama Discipline
This is a special book, lovely, loving, wise, and helpful. It is like having a sage and caring friend sit with you, offering comfort, insight, and guidance for your own true journey home.Jack Kornfield, author ofThe Wise Heart
A healing and helpful meditation . . . a gracefully written spiritual gem on awareness, refuge, and presence.Spirituality & Practice
[A] richly detailed, hopeful book . . . This accomplished example of spiritual self-help offers a gentle path for change in the face of suffering.Publishers Weekly
This book is an undertaking and one that can change your life if you embrace it. It is heartfelt and practical. . . . full of grit, honesty, and clarity.Beliefnet
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World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 8.09 |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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