Transforma Tu Salud / Transform Your Health
Language: Spanish
Published by Penguin Random House Grupo Editorial, 2018
- Softcover
- Used
Seller: Better World Books: West, Reno, NV, U.S.A.Better World Books: West
AbeBooks seller since March 14, 2016
Condition: Used - Good
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Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 40299556-6
- Title
- Transforma Tu Salud / Transform Your Health
- Author
- Verdaguer, Xevi
- Publisher
- Penguin Random House Grupo Editorial
- Publication year
- 2018
- Condition
- Good
- Binding
- Soft cover
- Language
- Spanish
- ISBN 10
- 8425353823
- ISBN 13
- 9788425353826
- Item weight
- 1.191 pounds
- Dimensions
- N/A
¿Es normal tener que tomar laxantes de forma habitual?, ¿sufrir menstruaciones dolorosas?, ¿tener constantemente eccemas?, ¿convivir con dolores de cabeza o migrañas?, ¿lesionarse a menudo?, ¿tomar medicamentos para la ansiedad o la depresión aunque no padezcamos ningún trastorno psicológico?
En nuestro día a día sufrimos diferentes molestias que aliviamos con medicamentos naturales o químicos. Xevi Verdaguer, especialista en PsicoNeuroInmunología, nos acerca a la medicina integrativa y nos ofrece las claves para entender mejor nuestro cuerpo, aprender a escucharlo y convertirnos en los verdaderos protagonistas de nuestra salud. Gracias a sus conocimientos, nos muestra qué podemos hacer para solucionar estas dolencias de forma natural y sencilla.
Con Transforma tu salud de Xevi Verdaguer podrás descubrir los secretos para mejorar tu salud, identificar los desequilibrios de tu cuerpo y solucionarlos.
El cambio está en nuestras manos.
ENGLISH DESCRIPTION
"In this book, Xevi Verdaguer offers us a revolutionary way to understand how we work, which will radically transform our health. The secret: nutrition, physical exercise, stress management, the reduction of toxins, and supplementation.
Is it normal to habitually take laxatives? To suffer painful menstruation? To constantly have eczema? To tolerate headaches or migraines? To frequently get hurt? To take medicine for anxiety or depression although we don’t suffer from any psychological condition?
In our daily lives we suffer from different maladies that we alleviate with natural or chemical medicines. Xevi Verdaguer, specialist in psychoneuroimmunology, introduces us to integrative medicine and offers us the keys to understand our bodies, to learn to listen to them, and to become the true protagonists in our health.
The change is in our hands.
"Synopsis" may belong to another edition of this title.
About the Author
Su visión holística basada en las más recientes investigaciones científicas lo ha convertido en un profesional de primera línea que ha colaborado con varias universidades en másters y postgrados. Es director del instituto de PNIE, donde él junto con un equipo multidisciplinario, llevan a cabo una labor asistencial y de investigación.
En su faceta de divulgador científico ha aparecido en varios programas de televisión, entre los que destaca Retratos de TV3. Ofrece charlas y conferencias en todo el país y colabora con diferentes medios escritos y programas de radio para divulgar que la nutrición y los hábitos nos pueden cambiar la vida.
"About the title" may belong to another edition of this title.
Better World Books: West
Reno, NV, U.S.A.
AbeBooks seller since March 14, 2016
Shipping rates within U.S.A.
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|---|---|---|
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Better World Books is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised over $35 million for libraries and literacy, donated over 38 million books, and reused or recycled more than 475 million books.
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