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Bibliographic Details

Title: Transcendental Meditation Technique T M (Arkana S.): Introduction to Transcendental Meditation and the Teaching of Maharishi Mahesh Yogi
Publisher: Arkana
Publication Date: 1990
Language: English
ISBN 10: 0140192298
ISBN 13: 9780140192292
Binding: Paperback
Condition: Used; Very Good

About this title

Synopsis

Author Peter Russell who now works as a consultant on creativity and stress management to several corporations describes the techniques of TM: a form of "exercise" designed to enable the mind and body to achieve complete stillness thus reducing stress and increasing efficiency.

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