Training to Win (Paperback)

Language: English

Published by Fernhurst Books Limited, Leamington Spa, 2019

1912177218 / 9781912177219

Series: Book 6 of 10 - Sail to Win

  • Softcover
  • New
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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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Softcover

Condition: New

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Paperback. Gold medal winning coach, Jon Emmett works with sailors and coaches around the world and is frequently asked things like: 'What is a good exercise to improve this?' 'Why do we do this exercise?' 'How do we make the exercise more / less difficult?' This book is the answer to those frequently asked questions. It contains training exercises for each element of a sailing race. As well as describing and illustrating the exercise, it tells you what skills you are trying to improve, why and how to make the exercise harder or easier. The book will enable coaches to deliver better, more focused, training sessions, but it will also help sailors who don't have the benefit of a coach to practise and improve their sailing skills. The exercises are marked as to whether they are suitable for solo boats, groups of boats or those with a coach boat. AUTHOR: Jon Emmett is a successful Laser Radial sailor, representing the UK internationally for over 15 years. A professional coach and expert dinghy sailor, he is a National, European and World champion, impressively having won the UK National Championships three times! He is also the training officer for the UK Laser Class Association. The British sailor coached Chinese Laser Radial sailing star Lijia Xu to a gold medal at the London 2012 Olympic Games. 69 colour photos, 67 diagrams A book of training exercises for each element of a sailing race. Each exercise is described, illustrated and explained (the skills you are trying to improve and how to make it harder or easier). It will enable coaches to deliver better training sessions and those without a coach to train themselves, either alone or with groups of other boats. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Seller Inventory # 9781912177219

Title
Training to Win (Paperback)
Author
Jon Emmett
Publisher
Fernhurst Books Limited, Leamington Spa
Publication year
2019
Condition
new
Binding
Paperback
Language
English
ISBN 10
1912177218
ISBN 13
9781912177219
Series
Book 6 of 10: Sail to Win

Grand Eagle Retail

Bensenville, IL, U.S.A.

5-star seller

AbeBooks seller since October 12, 2005

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