Training and Racing with a Power Meter, 2nd Ed.
Allen Hunter; Coggan Andrew
Sold by ThriftBooks-Dallas, Dallas, TX, U.S.A.
AbeBooks Seller since 2 July 2009
Used
Condition: Used - Very good
Quantity: 1 available
Add to basketSold by ThriftBooks-Dallas, Dallas, TX, U.S.A.
AbeBooks Seller since 2 July 2009
Condition: Used - Very good
Quantity: 1 available
Add to basketMay have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G1937715566I4N00
Hunter Allen and Andy Coggan, PhD have completely revised the book that made power meters understandable for amateur and professional cyclists and triathletes.
Power meters have become essential tools for competitive cyclists and triathletes. No training tool can unlock as much speed and endurance as a power meter--for those who understand how to interpret their data. A power meter displays and records exactly how much energy a cyclist expends, which lends unprecedented insight into that rider's abilities and fitness. With the proper baseline data, a cyclist can use a power meter to determine race strategy, pacing, and tactics.
Training and Racing with a Power Meter makes it possible to exploit the incredible usefulness of the power meter by explaining how to profile strengths and weaknesses, measure fitness and fatigue, optimize workouts, time race readiness, and race using power. This new edition:
Training and Racing with a Power Meter, will continue to be the definitive guide to the most important training tool ever developed for endurance sports.
Andrew Coggan, PhD, is renowned in the cycling community for his research on power and exercise physiology. His research provided the foundation for the TrainingPeaks WKO+ software, which he co-developed with Hunter Allen. Coggan is a research associate at Washington University School of Medicine. He holds a Ph.D. in Exercise Physiology from the University of Texas and an M.S. in Human Bioenergetics form Ball State University. He has authored countless articles in medical studies and worked with USA Cycling to develop expert coaching clinics. Coggan lives outside St. Louis, Missouri.
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