Training Log (Paperback)
Language: English
Published by Createspace Independent Publishing Platform, 2012
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 18.99
Quantity: 1 available
Add to basketItem description from seller
Paperback. In order to progress in any athletic endeavor, you need to have a plan, and a way to document the execution of that plan. This Training Log provides you with the right tools to help you see your progression as an athlete. The tools in this Training Log are designed to work with any elite fitness or lifting program. Whether you are a competitive athlete, or an enthusiastic gym goer, you will find the tools in this Log helpful in getting you to your goals. The Training Log features: Complete instructions on how to use this Log. Annual or Macro-cycle Training Planning Tool. Monthly or Micro-cycle Training Planning Tool. 52 Week Log - Look at an entire week of training at-a-glance. Exclusive Recovery Factor Tool - Track the actions you take to help you recover from training. Max Effort Tracking - Track loads for all the major lifts. Benchmark Workout Log - Track metrics for workouts you do frequently. Personal Record Log - Look at all of your accomplishments at-a-glance. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9781467985147
- Title
- Training Log (Paperback)
- Author
- Duncan S. Sailors
- Publisher
- Createspace Independent Publishing Platform
- Publication year
- 2012
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1467985147
- ISBN 13
- 9781467985147
In order to progress in any athletic endeavor, you need to have a plan, and a way to document the execution of that plan. This Training Log provides you with the right tools to help you see your progression as an athlete. The tools in this Training Log are designed to work with any elite fitness or lifting program. Whether you are a competitive athlete, or an enthusiastic gym goer, you will find the tools in this Log helpful in getting you to your goals.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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