Training for Climbing: The Definitive Guide to Improving Your Climbing Performance (How to Climb Series)
Eric J. Horst
ISBN 10: 0762723130 ISBN 13: 9780762723133
Published by Globe Pequot Press, 2002
Used
Paperback
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Greener Books, London, United Kingdom
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About this Item
Description:
Ex-Library Copy **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 4890710
Synopsis:
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
About the Author:
Eric Horst has been climbing for 25 years. He is the author of How to Climb 5.12, Rock Climbing Virginia, West Virginia, and Maryland, and Flash Training. He lives in Lancaster, Pennsylvania.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Training for Climbing: The Definitive Guide ...
Publisher: Globe Pequot Press
Publication Date: 2002
Binding: Paperback
Condition: Used; Very Good
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