Training for Climbing: The Definitive Guide to Improving Your Climbing Performance (How to Climb Series)
Eric J. Horst
ISBN 10: 0762723130 ISBN 13: 9780762723133
Published by Falcon Pr Pub Co, 2002
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About this Item
Description:
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0762723130I3N00
Synopsis:
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
About the Author:
Eric Horst has been climbing for 25 years. He is the author of How to Climb 5.12, Rock Climbing Virginia, West Virginia, and Maryland, and Flash Training. He lives in Lancaster, Pennsylvania.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Training for Climbing: The Definitive Guide ...
Publisher: Falcon Pr Pub Co
Publication Date: 2002
Binding: Paperback
Condition: Good
Dust Jacket Condition: No Jacket
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Training for Climbing: The Definitive Guide to Improving Your Climbing Performance (How to Climb Series)
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Training for Climbing: The Definitive Guide to Improving Your Climbing Performance (How to Climb Series)
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