Train Your Mind for Peak Performance (Paperback)
Language: English
Published by American Psychological Association, Washington DC, 2013
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 25.29
Quantity: 1 available
Add to basketItem description from seller
Paperback. Practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance. Whether you amp rsquo re training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform. How can you process needed new information in order to remember it better and use it in the future? How long should you work, study, or practice before taking a break? How can you counteract fatigue and boredom to improve performance if the task is tedious? This book shares practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance. Exercises in the form of mini-experiments are provided so that readers can see first-hand why some learning conditions are better than others. Enhance your learning process with practical strategies that boost memory retention and real-world performance. Discover how to pace activities, combat fatigue or boredom, and grasp why certain training conditions work best through engaging mini-experiments that reveal effective techniques for faster skill mastery. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …
Seller Inventory # 9781433816178
- Title
- Train Your Mind for Peak Performance (Paperback)
- Author
- Alice F. Healy
- Publisher
- American Psychological Association, Washington DC
- Publication year
- 2013
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1433816172
- ISBN 13
- 9781433816178
- Series
- Book 12 of 47: APA LifeTools Series
Whether you amp rsquo re training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform.
- How can you process needed new information in order to remember it better and use it in the future?
- How long should you work, study, or practice before taking a break?
- How can you counteract fatigue and boredom to improve performance if the task is tedious?
"Synopsis" may belong to another edition of this title.
About the Author
Alice F. Healy, PhD, is College Professor of Distinction and director of the Center for Research on Training at the University of Colorado. She has served as editor of Memory amp amp Cognition, chair of the Psychology Section of the American Association for the Advancement of Science, president of the Rocky Mountain Psychological Association, president of APA Division 3 (Experimental Psychology), and chair of the Society of Experimental Psychologists.
"About the title" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
Shipping rates within U.S.A.
| Item | 6 to 14 business days | 6 to 16 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
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