Toughness Training for Life: A Revolutionary Program for Maximizing Health, Happiness and Productivity
Loehr, James E.
ISBN 10: 0452272432 ISBN 13: 9780452272439
Published by Penguin Publishing Group, 1994
Used
Soft cover
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Wonder Book, Frederick, MD, U.S.A.
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About this Item
Description:
Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # X08B-02481
Synopsis:
Sports psychologist and trainer Jim Loehr applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces the immune system, builds energy levels, and toughens you up all-around.
About the Author: Dr. Jim Loehr is a world-renowned performance psychologist, Co-Founder of the Johnson & Johnson Human Performance Institute, and author of 16 books including his most recent, The Only Way to Win. He also co-authored the national bestseller The Power of Full Engagement.
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Bibliographic Details
Title: Toughness Training for Life: A Revolutionary...
Publisher: Penguin Publishing Group
Publication Date: 1994
Binding: Soft cover
Condition: Good