The Top 100 Healing Foods: 100 Foods to Relieve Common Ailments and Enhance Health and Vitality
Bartimeus, Paula
ISBN 10: 1844837319 ISBN 13: 9781844837311
Published by Nourish, 2008
Used
Soft cover
From
3Brothers Bookstore, Egg harbor township, NJ, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 3 July 2025
This specific item is no longer available.
About this Item
Description:
Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting. Seller Inventory # EVV.1844837319.VG
Synopsis:
If you suffer from ailments such as eczema, asthma, migraines, high blood pressure, diabetes, or allergies; if you are plagued by stress and insomnia; if you feel depressed and tired all the time, or if you simply seek to boost your physical and mental health, nature’s wonder foods can provide the answers! With this portable handbook, you’ll discover that bananas and turkey can help you to sleep, flax seeds will help control your blood pressure, and ginger will treat the coughing and fever of a cold or flu. Flip through the color-coded sections to find authoritative information, delicious and easy recipes, lists of nutrients, at-a-glance symbols, and tips for each of the 100 featured foods. Illustrated throughout with full color photography.
About the Author: "Paula Bartimeus is a health writer and editor, specializing in food and nutrition. She has written widely in this area for many publications including Here's Health, Healthy Eating and Yoga, and has edited Optimum Nutrition magazine. Paula is a trained nutritional therapist, an editorial panelist for the Health Sciences Institute and a member of the Guild of Health Writers."
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: The Top 100 Healing Foods: 100 Foods to ...
Publisher: Nourish
Publication Date: 2008
Binding: Soft cover
Condition: very_good
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