Today is the Day: A 90 Day Foo. This item is unavailable.
20 ratings by Goodreads
Language: English
Published by Pretty Simple Books, 2018
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
5-star seller
AbeBooks seller since December 20, 2007
Unavailable
Softcover
Condition: Used - Very good
£ 3.77
Item description from seller
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Seller Inventory # 00095689230
- Title
- Today is the Day: A 90 Day Foo
- Author
- Press, Pretty Simple
- Publisher
- Pretty Simple Books
- Publication year
- 2018
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1948209454
- ISBN 13
- 9781948209458
Today is the Day is a 90 day guide to cultivate a better you! It is a food and fitness themed self exploration journal that is designed to help you set and reach your goals, dig into your why and set a plan of action to achieve those goals. Each day includes space to record stats on how much sleep you got, what you ate, how much water you drank and exercise. These are all critical metrics in becoming the best you. We all say that we'll drink more water or exercise 5 times a week but going through the process of writing down your goals and tracking your performance has a major impact on you actually achieving your goals. Grab a copy for yourself (and for a friend!) and get started today!
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