Too Tired to Chase Your Dreams : A Practical Stress Guide for Busy Adults After 30 to Sleep Better, Feel Calmer, and Rebuild Daily Energy

Language: English

Published by Amazon Digital Services LLC - Kdp Jun 2026, 2026

9798181872899

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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AbeBooks seller since August 14, 2006

Softcover

Condition: New

£ 26.08

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Item description from seller

Neuware - Too Tired to Chase Your Dreams Do you feel exhausted even after a full night's sleep Have stress, responsibilities, and endless demands left you with little energy for the dreams that once inspired you If you're over 30 and constantly juggling work, family, finances, and daily pressure, you're not alone. Many adults find themselves stuck in survival mode-getting through the day but feeling too drained to pursue the life they truly want. In Too Tired to Chase Your Dreams, John Veldar offers a practical and compassionate guide to understanding modern stress, rebuilding daily energy, improving sleep, and creating healthier boundaries without adding more pressure to your life. Inside, you'll discover: - Why stress feels different after 30- How chronic pressure affects your body and mind- Simple ways to improve sleep and recovery- Practical habits to rebuild daily energy- Techniques to calm an overworked mind- Healthy boundaries that protect your time and well-being- How to reconnect with goals that feel buried beneath exhaustion- A step-by-step Calm Plan to help you regain balance>Whether you're feeling overwhelmed, burned out, or simply tired of feeling tired, this book will help you take small, realistic steps toward a calmer mind, stronger energy, and a future that feels possible again. Your dreams are not gone. They may simply be waiting beneath the exhaustion. Start your journey back to energy, clarity, and purpose today.…

Title
Too Tired to Chase Your Dreams : A Practical Stress Guide for Busy Adults After 30 to Sleep Better, Feel Calmer, and Rebuild Daily Energy
Author
John Veldar
Publisher
Amazon Digital Services LLC - Kdp Jun 2026
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798181872899
Item weight
159 grams
Dimensions
229x152x6 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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Seller's business information

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574

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Seller Info:

AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
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