Tiny Buddha's Worry Journal: A Creative Way to Let Go of Anxiety and Find Peace―A Mindful Journal for Cultivating Calm and Creativity
Language: English
Published by HarperOne, 2018
- Hardcover
- Used
Seller: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company
AbeBooks seller since December 19, 2022
Condition: Used - Very good
£ 3.59
Quantity: 2 available
Add to basketItem description from seller
Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Seller Inventory # ZBV.0062849875.VG
- Title
- Tiny Buddha's Worry Journal: A Creative Way to Let Go of Anxiety and Find Peace―A Mindful Journal for Cultivating Calm and Creativity
- Author
- Deschene, Lori
- Publisher
- HarperOne
- Publication year
- 2018
- Condition
- very_good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0062849875
- ISBN 13
- 9780062849878
A beautifully designed, inviting interactive journal to help you destress, reduce anxiety, and find peace from the founder of the popular online community Tiny Buddha, and author of Tiny Buddha’s 365 Tiny Love Challenges and Tiny Buddha’s Gratitude Journal.
Filled with prompts, quotes, questions for reflection, and coloring and doodle pages, Tiny Buddha’s Worry Journal can help you feel calmer and cultivate a more mindful, peaceful spirit every day.
In addition to prompts, the journal features three recurring sections:
"Let It Go"—identify what is currently creating anxiety in your life and suggestions for working through it;
"Plan Ahead"—help to navigate particular situations and devise a plan to approach them in productive ways;
"Color and Draw Yourself Calm"—fifteen coloring pages and fifteen doodle pages carefully designed to inspire you to use your own creativity to soothe worries and focus on the moment.
Don’t let anxiety control you. Tiny Buddha’s Worry Journal lets you carve a little time for yourself every day, and gives you tools to help you improve your mood, focus on the present moment, and kindle your unique creativity.
"Synopsis" may belong to another edition of this title.
About the Author
Lori Deschene is the founder of Tiny Buddha, a self-help site that draws inspiration from thousands of contributors who share their stories and life lessons on the blog. She’s also the author of Tiny Buddha’s Gratitude Journal, Tiny Buddha’s Worry Journal, the upcoming Tiny Buddha’s Inner Strength Journal, and more. She started the site after a decade struggling with depression, bulimia, and self-loathing because she wanted to recycle her pain into something useful for others, turn her former shame into pride, and enable others to do the same.
Lori identifies as many things—an introvert, a highly sensitive person, a dreamer, and a work-in-progress, to name a few. She loves traveling with her boyfriend, reading true crime books in the tub, playing with her sons, and planning all the adventures she dreams of one day sharing with them.
"About the title" may belong to another edition of this title.
Zoom Books Company
Lynden, WA, U.S.A.
AbeBooks seller since December 19, 2022
Shipping rates within U.S.A.
| Item | 4 to 8 business days | 2 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 3.73 |
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Zoom Books Company operates as an online book store striving to provide top tier customer service. We respond to all inquiries and resolve any complaints in a timely manner. Thank you for shopping with us!
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Acirassi Books Ltd.
918 16th Ave NW, #25
Calgary, AB Canada T2M 0K3
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