Timing Resistance Training: Programming the Muscle Clock for Optimal Performance

Amy Ashmore

8 ratings by Goodreads

Language: English

Published by Human Kinetics, 2019

1492589993 / 9781492589990

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Seller: moluna, Greven, Germanymoluna

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Softcover

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Timing Resistance Training goes beyond periodization to guide readers through the premise of muscle clocks and how those clocks can be manipulated to control and improve muscle performance.&Uumlber den AutorAmy Ashmore holds .

Seller Inventory # 282294796

Title
Timing Resistance Training: Programming the Muscle Clock for Optimal Performance
Author
Amy Ashmore
Publisher
Human Kinetics
Publication year
2019
Condition
New
Binding
Kartoniert / Broschiert
Language
English
ISBN 10
1492589993
ISBN 13
9781492589990

moluna

Greven, Germany

5-star seller

AbeBooks seller since July 9, 2020

Shipping rates from Germany to U.S.A.

Item26 to 60 business days26 to 60 business days
First item£ 41.28£ 41.28
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