A Timekeeper's Guide To Weight Loss (Paperback)

MS Donna Dube

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Language: English

Published by Outskirts Press, 2018

1977206107 / 9781977206107

  • Softcover
  • New
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Paperback. A Timekeeper's Guide to Weight Loss is a revelation for anyone who wants to reverse the impact of being overweight. Intermittent fasting is the holy grail we have been searching for. This book will change the way you view weight loss and food. You will learn how to lose weight and to get healthier. If the low-fat, low-calorie advice is right, why are our waistlines expanding? Did you know that the CDC estimates that obesity impacts 93.3 million US adults? Intermittent fasting is a weight loss plan with added health benefits: increased energy, enhanced mental focus, decreased diabetes risk, and reduction of Alzheimer's Disease and some cancers. It also slows the aging process. In this book, you will learn to: become a timekeeper on your weight loss journey, decrease circulating insulin, become a fat-burner, and restrict when you eat, not what you eat. Enjoy your food without guilt.May the fast be with you. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Seller Inventory # 9781977206107

Title
A Timekeeper's Guide To Weight Loss (Paperback)
Author
MS Donna Dube
Publisher
Outskirts Press
Publication year
2018
Condition
new
Binding
Paperback
Language
English
ISBN 10
1977206107
ISBN 13
9781977206107

AussieBookSeller

Truganina, VIC, Australia

5-star seller

AbeBooks seller since June 22, 2007

Shipping rates from Australia to U.S.A.

Item25 to 45 business days8 to 14 business days
First item£ 27.32£ 32.49
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The Nile Group Pty Ltd

42 Apex Drive
Truganina, VIC Australia 3029