A Timekeeper's Guide To Weight Loss : Living An Intermittent Fasting Lifestyle, Watching When You Eat Not What You Eat

Donna Dube RN

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Language: English

Published by Outskirts Press, 2018

1977206107 / 9781977206107

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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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nach der Bestellung gedruckt Neuware - Printed after ordering - A Timekeeper's Guide to Weight Loss is a revelation for anyone who wants to reverse the impact of being overweight. Intermittent fasting is the holy grail we have been searching for. This book will change the way you view weight loss and food. You will learn how to lose weight and to get healthier. If the low-fat, low-calorie advice is right, why are our waistlines expanding Did you know that the CDC estimates that obesity impacts 93.3 million US adults Intermittent fasting is a weight loss plan with added health benefits: increased energy, enhanced mental focus, decreased diabetes risk, and reduction of Alzheimer's Disease and some cancers. It also slows the aging process. In this book, you will learn to: become a timekeeper on your weight loss journey, decrease circulating insulin, become a fat-burner, and restrict when you eat, not what you eat. Enjoy your food without guilt.May the fast be with you.

Seller Inventory # 9781977206107

Title
A Timekeeper's Guide To Weight Loss : Living An Intermittent Fasting Lifestyle, Watching When You Eat Not What You Eat
Author
Donna Dube RN
Publisher
Outskirts Press
Publication year
2018
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
1977206107
ISBN 13
9781977206107
Item weight
175 grams
Dimensions
229x152x7 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First item£ 29.30£ 37.67
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AHA-BUCH GmbH

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Einbeck, Germany 37574