Make Time for Yoga (Paperback)
Language: English
Published by GMC Publications, 2024
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 17.15
Quantity: 1 available
Add to basketItem description from seller
Paperback. Make Time for Yoga is an inspiring guide to 50 essential poses and breathing exercises to keep the mind and body at peace. Practising yoga has numerous benefits, from improving balance, flexibility and strength to sharpening concentration, creativity and memory. This practical book is a perfect introduction to anyone new to yoga to help them achieve physical and emotional equilibrium. The contents of the book are bursting with: . 50 beautifully illustrated essential yoga poses for beginners . 6 breathing exercises . Ideally designed for teens and young adults . Supportive, unpatronising and gender-neutral language Written by the team behind bestselling Breathe & TEEN Breathe magazines, this book is the definitive companion if you are looking to make more time for yourself. It makes the perfect gift for someone or a New Year's treat for yourself! SELLING POINTS: . 50 beautifully illustrated essential yoga poses for beginners . Includes 6 breathing exercises . Ideal for teens and young adults . Supportive, unpatronising and gender-neutral language . Written by the team behind bestselling Breathe & TEEN Breathe magazines Make Time for Yoga is an inspiring guide to 50 essential poses, breathing exercises and sequences to keep the mind and body at peace. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Seller Inventory # 9781781454862
- Title
- Make Time for Yoga (Paperback)
- Author
- Dawattie Basdeo
- Publisher
- GMC Publications
- Publication year
- 2024
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1781454868
- ISBN 13
- 9781781454862
Make Time for Yoga is an inspiring guide to 50 essential poses and breathing exercises to keep the mind and body at peace.
Practising yoga has numerous benefits, from improving balance, flexibility and strength to sharpening concentration, creativity and memory. This practical book is a perfect introduction to anyone new to yoga to help them achieve physical and emotional equilibrium.
The contents of the book are bursting with:
• 50 beautifully illustrated essential yoga poses for beginners
• 6 breathing exercises
• Ideally designed for teens and young adults
• Supportive, unpatronising and gender-neutral language
Written by the team behind bestselling Breathe & TEEN Breathe magazines, this book is the definitive companion if you are looking to make more time for yourself.
It makes the perfect gift for someone special or as treat for yourself!
"Synopsis" may belong to another edition of this title.
About the Author
Breathe & TEEN Breathe magazines are the original mindfulness magazines championing engaging and reassuring features with contemporary and inventive illustrations to reassure and inspire confidence.
Kids and young adults yoga teacher Dawattie Basdeo is TEEN Breathe yoga expert. Dawattie is passionate about sharing tools with the young to empower them on their life's journey, supporting both their physical and mental wellbeing.
"About the title" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
Shipping rates within U.S.A.
| Item | 6 to 14 business days | 6 to 16 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
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APOLLO ONLINE CORP.
605 Geddes Street
Wilmington, DE U.S.A. 19805
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