Thrive: A Guide to Optimal Health & Performance Through Plant-Based Whole Foods

Brazier, Brendan

46 ratings by Goodreads

Language: English

Published by Oceanside Publishing, 2004

0973596724 / 9780973596724

  • Softcover
  • Used
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Seller: Mad Hatter, West Kelowna, BC, CanadaMad Hatter

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Softcover

Condition: Used - Very good

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Item description from seller

A tight and unmarked copy-" In this book, Brendan Brazier, a successful professional athlete and renowned expert on the benefits of plant-based foods, presents the vegan diet he created for himself, and provides information on how to reach optimal health by following his diet. He credits his vegan diet for being able to significantly increase his performance as a professional athlete and to succeed in one of the world's most demanding sports. He has placed first at major marathon competitions and consistently places near the top at international Ironman triathlon events. He lectures regularly on the benefits of a vegan diet throughout the United States and Canada. Dr. Zoltan Rona, the medical editor of the Encyclopedia of Natural Healing and author of the foreword of Thrive, highly recommends the book and writes in the foreword, I think that after reading this book, you will no doubt be convinced that a plant-based whole foods diet is the true future of optimal health.".

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Bibliographic details

Title
Thrive: A Guide to Optimal Health & Performance Through Plant-Based Whole Foods
Author
Brazier, Brendan
Publisher
Oceanside Publishing
Publication year
2004
Condition
Very Good+
Binding
Soft cover
Language
English
ISBN 10
0973596724
ISBN 13
9780973596724

Mad Hatter

West Kelowna, BC, Canada

4-star seller

AbeBooks seller since May 4, 2026

Shipping rates from Canada to U.S.A.

Item7 to 14 business days4 to 6 business days
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Mad Hatter

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