Title: Thoughts Without A Thinker: Psychotherapy From A Buddhist Perspective
Publisher: Basic Books
Publication Date: 1995
Language: English
ISBN 10: 0465085857
ISBN 13: 9780465085859
Binding: Paperback
Condition: Good
Dust Jacket Condition: No Jacket
Weight: 0.56 pounds

About this title

Synopsis

Traditional distinctions between matters of the mind and matters of the spirit are increasingly being questioned, and people are searching for alternate perspectives on these issues. Thoughts Without a Thinker is a major contribution to today's exploding discussion of how Eastern spirituality can enhance Western psychology. In it, Mark Epstein argues that the contemplative traditions of the East can be extremely beneficial to patients, not just in helping them recognize their problems, but by giving them the strength to heal. Clearly written and very accessible, this enlightening guide explains the unique psychological contributions of the teachings of Buddhism, describes the path of meditation in contemporary psychological language, and lays out the possibility of a meditation-inspired psychotherapy.

Review

"One of the most sophisticated integrations of the therapeutic and spiritual disciplines." --Daniel Goleman, author of "Emotional Intelligence" "A groundbreaking work.... The book will take its place among the classics of the literature of meditation." --Jon Kabat-Zinn, author of "Wherever You Go, There You Are"

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