Thirteen Movements to Stretch the Body and Make it More Supple, and Guiding and Harmonising Energy to Regulate the Breath (Paperback)
Language: English
Published by Jessica Kingsley Publishers, London, 2019
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 25.01
Quantity: 1 available
Add to basketItem description from seller
Paperback. Dao Yin Yang Sheng Gong exercises regulate the body, breathing and the mind to achieve an improved quality of life. This book focuses on concentration, stretching the body to increase suppleness and adjusting the body's energy flow to control respiration. Featuring clear and detailed explanations of every movement along with photographs and an accompanying DVD, this book will be equally useful to practitioners and beginners interested in taking up Qigong. This is the second volume in Professor Zhang Guangde's foundation Dao Yin Yang Sheng Gong sequences, and the movements described synchronize breathing and concentration by enhancing the body's flow of blood and energy to achieve higher levels of physical and mental agility. This will be an essential text for Qigong practitioners and students and is accessible enough for the beginning Dao Yin Yang Sheng Gong student. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Seller Inventory # 9781787754843
- Title
- Thirteen Movements to Stretch the Body and Make it More Supple, and Guiding and Harmonising Energy to Regulate the Breath (Paperback)
- Author
- Zhang Guangde
- Publisher
- Jessica Kingsley Publishers, London
- Publication year
- 2019
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1787754847
- ISBN 13
- 9781787754843
- Edition
- 2nd Edition
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About the Author
"About the title" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
Shipping rates within U.S.A.
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